Event: How and Why to Transition to a Plant Rich Diet

Wed 20th October, 11am – 12:30
Vines Rd Community Centre, Hamlyn Heights

Eating a Plant Rich whole food diet is the 4th most important action according to the book Drawdown; The most comprehensive plan ever proposed to reverse global warming”. It is also the best strategy to prevent and reverse the major western diseases and have vibrant health.
Think eating a plant-based diet means salads every day? Discover the richness of sweet and savory foods from various cultures at a big tasting table made by Eileen Sims and the team at Feast Geelong.
Secondly, Eileen will do a cooking demonstration to help you on your journey. There will also be a talks from a medical panel featuring a plant based doctor, dietitian and nutritionist who can answer questions too.


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